Specific Phobia

Marked fear or anxiety about a specific object or situation (e.g., flying, heights, animals, receiving an injection, seeing blood).

Etiology (Biopsychosocial Model)

Biological: Genetic predisposition for behavioral inhibition.

Psychological: Traumatic experiences, classical conditioning.

Social: Modeling by parents, cultural narratives about fear stimuli.

Symptoms & Diagnosis (Mnemonic: FEARS)

F - Fear is excessive and persistent (≥6 months)

E - Exposure provokes immediate anxiety response

A - Avoidance of phobic object/situation

R - Reactions are out of proportion to actual danger

S - Significant distress/impairment in functioning

Treatment

CBT with exposure therapy: Most effective; involves gradual exposure to the feared object or situation.

Systematic desensitization and relaxation training: Helps reduce anxiety responses.

Virtual reality exposure: Useful for certain phobias where real-life exposure is difficult.

Pharmacotherapy: Beta-blockers or benzodiazepines may be used in specific cases.

Info

DSM-5-TR Code

F40.2

Prevalence

7–9% annually in the U.S.

More common in females (2:1 ratio).